Monthly archive for December2014

What is therapy?

What is therapy?

It is a bit ironic to me that therapy has such a mysterious quality, when for me it is really quite simple. It is basically a conversation between you and me, a bit unusual in that it is an extended one, and yes, one you…

Continue reading →

Baby Steps

Baby Steps

The idea of baby steps is so simple and makes such good common sense, yet at the same time confounds us to no end. I am talking about setting small goals that may seem insignificant, yet when taken together and done consistently, provide a basis…

Continue reading →