Services
Individual Therapy
My approach to working with individuals is generally psychodynamic talk therapy, in that I believe we need to explore ourselves beyond the outermost veneer to unlock our stuck points and move forward.
We often do things that we don’t want to do, for reasons difficult to understand. And we do them again, and again, and again.
Couple Counseling
In today’s world relationships come in so many variations. Gender roles, sexual practices, family constellations, and society’s take on all of the above make for some dizzying complications, which, when added to two people trying to be partners for an extended time, often create havoc.
Group Counseling
Daniel has years of experience running support groups and therapy groups, the former being less in depth and more for mutual support to help weather a difficult situation or generally overwhelming life events, while the latter are meant to explore unconscious processes in the hopes of seeing significant changes in temperament, mood, functioning, and behaviors.
Approach
My approach is generally psychodynamic talk therapy, in that I believe we need to explore ourselves beyond the outermost veneer to unlock our stuck points and move forward.
Having said that, I treat everyone as a unique person (or couple, or group) who deserves the respect of a course of treatment particular to you, and that can include attention to mindfulness, exercise, diet, work, play, past, present, and future. Sometimes we’ll talk about childhood, and other times I will assign homework related to taking baby steps towards a concrete goal. There is no one-size-fits-all.
Addressing
Depression
Anxiety
Trauma
Eating Disorders
PTSD
Marriage and Family Problems
Relationship Problems
Obsessive Compulsive Disorder
BiPolar Disorder
Parenting Problems
Communication Problems
Substance Abuse
Grief and Bereavement
Life Cycle Challenges
Sexual Identity Issues
Self esteem issues
Loneliness
Social isolation
Phobias
Panic Attacks
Social Anxiety
Family Conflict